Wednesday, October 20, 2010
Saturday, October 16, 2010
'Mate' gourd with 'bombilla' or metal straw
A strong smoky tea, Yerba mate is loaded with vitamins and minerals including vitamins A, B, C, E; iron; zinc; magnesium; calcium; potassium; sodium; manganese; and selenium. Yerba mate has also been known to increase the potency of other herbs and aid in natural weight loss.
Yerba mate is mildly caffeinated without the side effects. Steeping Time 7-10 minutes.
Click here for more info regarding the health benefits Yerba Tea