Ginger root tea being rich in vitamins B6 and C, potassium and magnesium, oils such as gingerols and zingerone, have many health benefits for the body.
Aids in Digestion
It stimuates digestion and also relieves the person of the symptoms associated with indigestion such as stomach bloating, gas and vomiting.
Relieves Morning Sickness
Pregnant woman can safely consume this herb. Regular consumption helps in minimizing the morning sickness to a great extent.
This is because ginger tea contains large quantities of anti-oxidants, which increase the immunity of a person.
Cures Menstrual Cramping
It helps in directing the blood flow to the pelvic region. This releases the blockages and cures cramping in the process.
Treats Common Cold
Being very warm in nature, increases the perspiration in a person and thus brings down the fever.It also relieves soreness in throat as well as opening up the blocked sinuses in a person
Ginger tea has anti-inflammatory properties, because of which, any kind of pimples or swelling on skin gets reduced with its regular consumption.
Drinking ginger tea daily, twice a day, helps in keeping the liver protected against the ill effects of such toxic substances. Moreover, it reduces the effects of a hangover!